Posts Tagged ‘herbal’

Mycelium Running: How Mushrooms Can Help Save the World

Friday, March 5th, 2010

Paul Stamets’ Mycelium Running is a must have reference book for anyone working the land in any form, whether it be farming, forest management or environmental cleanup. But also for people who, like me, enjoy growing things, especially delectable edibles.

The book is filled to the brim with valuable information on how to improve soils for farming, gardening and forestry; create simple, low-cost biofilters for waste water (mycofiltration); and clean up toxic waste (mycoremediation).

For example, an easy do-it-yourself method of creating a mycofiltration bed for filtering waste water is delineated in detail. Recommended materials are listed along with suggested mushroom species to use and the ideal dimensions of the bed. In Stamets’ examples, these mycofiltration beds are used to effectively filter and neutralize farm runoff but they could also be used to filter industrial waste water.

Not only does it solve the problem of farm runoff and E. coli contamination of nearby streams, it can also yield highly palatable food mushrooms, and the bed itself can be dug out every 2-3 years and then used as an excellent fertilizer for the farm.

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Mushrooms Used as Cures throughout History

Wednesday, March 3rd, 2010

5,300 years ago, an injured and starving man from Val Venosta, Italy, fled across an Alpine glacier to escape pursuers. But his enemies caught up with him and with a practiced arrow-shot penetrated his shoulder blade and subclavian artery. Before long, he was dead from blood loss. “Oetzi the Iceman” was found mummified in 1991. On his person were pouches containing mushroom remedies, the oldest known proof in existence of medicinal mushrooms usage.

There is good reason to believe he carried both of these mushrooms along as natural remedies. Whipworm parasite eggs were found in Oetzi’s intestines. Birch polypore mushroom Piptoporus betulinus is a traditional de-worming remedy. The other mushroom in his possession, Tinder fungus (Fomes fomentarius), may have been used to cauterize the wound on his right hand.

Both species belong to the group of mushrooms known as polypores, so named because of the many pores underneath. They often grow on trees, and to date no species is known to be poisonous to humans.

With a couple of notable exceptions, most polypores are inedible because they are woody and fibrous. But as natural remedies in the form of tea, extracts and poultices, they have been invaluable to people all across the globe for many millennia.

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Natural Ways to get Rid of Skin Moles

Tuesday, March 2nd, 2010

If perhaps you are an individual embarrassed by the existence of a mole in some part of your body but not willing to shell out big bucks to get rid of it, then there’s some good news waiting for you.

There are several skin mole removal home remedies which can help you make your epidermis healthy and clean. Skin mole elimination home cures have been available for generations now. Historic references claim that some of them being employed by Native Americans many hundreds of ages ago.

There are lots of herbal mole removal formulas accessible these days. Applying these skin mole erradication home cures, you can certainly do away with your skin moles right in the conveniences of your own home. A large number of natural formulas are available either in the form of a paste or a gel. A vast majority of the mole removal home made remedies that you could find in the market consist of a hard to find herb known as blood root, as its most important component. This plant which is available in US and also Canada is proven to be one of the most effective treatments in getting rid of moles.

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The Benefits Of Taking Xtend Life Fish Oil Omega 3 Supplements

Wednesday, February 17th, 2010

A regular diet rarely provides all of the vitamins, minerals and nutrients necessary for your best health. This is the reason that many people choose to supplement their diet with multivitamins or other supplements. But choosing the appropriate supplements is a difficult task. With so many choices, why would you choose Xtend Life Fish Oil supplement?

Many supplements are scientifically proven to improve health. One example is that vitamin D helps to promote strong bones. Another is that vitamin C might be effective in boosting the immune system. Finally, Vitamin A is said to improve eyesight. Each vitamin has one claim to fame but there is one supplement that has a plethora of health benefits.

One very effective way is to add fish oil capsules in your diet. Fish oils are full of Omega 3 fatty acids. These are the “good fats” found in fresh fish. Most people do not eat enough fish to adequately supply their bodies with Omega 3 fatty acids. Therefore, supplementing the diet with fish oil capsules is a great idea.

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Siberian Chaga Used in Russia as Cancer Drug

Sunday, February 7th, 2010

Chaga grows as a black cankerous mass on birch, dead or living. It may rarely be found on beech, elm, ash or hornbeam as well.

Eurasians have used it for centuries to treat tuberculosis, digestion, and cancers of the heart and liver. [121]

The traditional use was to peel the black skin of the mushroom and then boil it into a tea. Being a compact and easily portable medicinal made it very valuable to healers throughout history.

Modern research on chaga has mainly focused on its potential application as an anti-cancer remedy. In Russia, this usage was already approved as early as 1955 to treat lung, stomach, breast and cervical cancers. [122]

A modern study conducted in 1998 showed that chaga extract does indeed inhibit the growth of cervical cancer cells under laboratory conditions. [123] Another study from the mid-90’s found the active compound betulin to cause growth inhibition and death of melanoma cells, also in lab. [124, 25]

Other research papers also confirm that some of the active compounds of chaga help retard the growth of cancer cells. [125, 126]

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Yohimbe Extract; Remedy For Sexual Dysfunction With A Multitude Of Side Effects

Saturday, January 30th, 2010

The Yohimbe tree is an evergreen tree that grows in Nigeria, Cameroon, Gabon and in the Congo. The bark of this tree has medicinal uses and has been used to relieve the symptoms of leprosy in that area. It has also been found to work against high fever and a serious cough. Some African doctors use it to help prevent disease of the heart but the most popular malady it has been used to treat is sexual dysfunction in both men and women. African’s have been taking the substance for years to enhance sexual stimulation.

Yohimbe remedies are usually taken from the bark of the tree. It is harvested from May to September when the bark has its largest alkaloid content. When the bark is stripped from the tree it dies so it is advisable that new trees be planted by companies that take the bark. The trees grow very fast and sometimes even sprout from trees that have died.

Yohimbe extract helps blood vessels open allowing for better flow to the penis while it also allows the nerves in the genital area to be stimulated. This substance has been known to aid in depression and sexual dysfunction is a symptom of depression.

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Tips For Peppermint Oil Buyers

Friday, January 29th, 2010

Peppermint oil is required for a lot of purposes. It can be useful in different health troubles. Even if you are disturbed from digestion troubles, bad skin or hair fall, you can apply it for natural betterment. It helps a lot.

It is superb for your health but it has one more general use. You can use it to get rid of rodents in your home. All you have to do is to take some cotton balls and sprinkle a bit of peppermint oil on to them, then drop them at a few sites in your home to get rid of mice.

There are various kinds of health advantages of peppermint oil. It is superb for your skin in many ways and can relieve different problems. It can also be used on to the burn injuries and wounds. Its natural properties help improve your skin quickly.

If you are witnessing digestion troubles, peppermint will be a good answer for you. Consume the herb or its extracts. This will help improve your digestion system naturally. You won’t have any ill results as it is a safe and reliable form of improving your digestion.

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The Herbal Remedy For Anxiety

Sunday, January 24th, 2010

Psychological therapy, traditional antidepressants, serotonin reuptake inhibitors and relaxants have been treatments for anxiety for years. Now there are herbal remedies for anxiety that treat anxiety in a more natural and safer way. Those remedies are Valeriana, Lavandula, Melissa, Passifloria, Matricaria and St John’s Wort.

To have an effective treatment of anxiety, it is vital that you combine herbal therapy with other anxiety management techniques. The most popular methods suggested by modern psychologists include talk therapy, diet, rest, entertaining activities, relaxation, therapeutic massage, positive thinking and visualization, meditation, yoga and many others.

Chamomile is the most widely used herb for inducing relaxation and is commonly used in children because of its mild nature.

Herbal tea is made from the flower of the Linden tree. It is used by Native Americans to treat headaches and stomachaches caused by anxiety. Overuse of Linden can affect the heart, so use it sparingly.

Another herbal remedy for anxiety is Scullcap which is a mild sedative. Scullcap is used to treat twitching, panic attacks, heart palpitations, and epilepsy induced by extreme anxiety.

L-theanine, an amino acid derived from Green Tea, is another herb for anxiety with a significant anti-anxiety effect. Many people report that L-theanine works as well as prescription anti-anxiety medications, but L-theanine is not addictive or habit-forming.

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Foods That Make You Lose Weight – Weight Loss Foods

Tuesday, December 15th, 2009

If you want to trim down and remove excess pounds in your body, then you have a lot of options to choose from considering that there are numerous weight loss methods in the market today. One of the best among them is to use the natural way by feasting on foods that make you lose weight. These are generally fruits and green leafy vegetables which contain sufficient nutritional amount that promotes increased burning of calories and fats especially during strenuous physical activities.

Some of the best foods that can help me lose weight from my experience are fruits and green leafy vegetables. They can greatly help replace my consumption on high fat meats and they contain valuable nutrition that is best for my overall health as well. You may have heard of other people trying to skip meals and reducing their frequency of food intake in order to shed off unwanted pounds in their body. This method is not very healthy at all and it poses greater risks of depriving your body from essential daily required nutrients. Instead of depriving yourself from intake of food, why not munch on some leafy vegetables that will supply you with your daily nutritional requirements and they further help your body in burning more calories and fats during strenuous physical activities.

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How To Get Rid Of Fat Thighs – Getting Rid Of Fat Thighs

Tuesday, December 15th, 2009

How to Get Rid of Fat Thighs? Summertime always promises a lot of excitement and enjoyment, and it is usually associated with numerous fun times in the beach. Consequently, many people realize that they have already accumulated loads of fats during the other seasons that most of them usually ask the question on how to get rid of fat thighs so that they can start wearing their nice swimming wears with confidence.

There are many techniques you can use that will help solve your problem on how to get rid of fat thighs. One method is to use slimming pills and other weight loss products. In some cases, people prefer the use of various equipments and surgical operations to achieve this; however, considering that there is some degree of risks involved in this process, many people shy away from using this procedure. Instead, a lot of individuals are looking for better ways that are more safe and convenient for them.

Apart from that, fruits are also great alternative for those sumptuous and delicious desserts like cakes, ice creams and chocolates which generally contain elevated amount of sugar that are detrimental to your health due to increase risk for diabetes. Eating fruits as your only desserts is good way towards healthier life considering that they provide with your daily nutritional supplements that will help reduce the risks of acquiring various health disorders.

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