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If you suffer from the sleepless nights of insomnia, and are into alternative ways of looking at things, you should investigate the practice of Feng Shui to help give you a more restful sleep. The ancient Chinese practice of Feng Shui tries to direct the flow of energy between heaven and earth to help folks experience the harmony of that energy. Some of the principles of this system of belief may advise changing the arrangement of your bedroom in order to allow your natural energies to flow more easily, letting you sleep when it’s the right time.

The first thing to consider when trying to cope with your insomnia problem by way of Feng Shui is the positioning of your bed. Positioning a bed close to a window might result in an energy drain, so it’s best to avoid that location. Yet you must also avoid placing the bed directly in a corner, because energy is considered to be inactive there. The optimal location would be against a wall that doesn’t have a window. However, while in bed, you should also be able to see the entrance to the room and whoever may be entering, but the foot of the bed can’t be pointed at the door. If this cannot be accomplished through any possible positioning of the bed, placing a mirror to reflect the doorway into your view is another way of accomplishing this.  Read more...