You may have the condition known as hemorrhoids but don’t be overly concerned as it is a common condition and help is available. Millions of people are affected with hemorrhoids. Studies have shown that as many as half of all adults have had hemorrhoids one time or more in their lives. Many over the counter remedies are recommended, yet most of these don’t actually solve the problem. Research has definitively shown that it’s much more effective to cure the problem using natural means that treat the cause and prevent the problem from returning.
Two types of hemorrhoids are possible, external and internal. Most people have the internal type and don’t even know. Internal type hemorrhoids cause painless bleeding which shows up in the toilet after a bowel movement. The external type is the most bothersome and are often very painful. Symptoms of hemorrhoids include irritation in the anal area and acute pain in the rectum.
These are many of the common causes of hemorrhoids…
Straining during bowel movements and constipation.
Poor Western diet high in fats and low in fibre.
Regularly sitting down for extended periods.
Insufficient exercise causing slow metabolism.
Severe coughing.
Women during pregnancy and childbirth.
Improper lifting of heavy loads
High alcohol consumption.
Being excessively overweight.
The elderly are at much higher risk.
Quite a number of methods are available to treat hemorrhoids
Taking a Sitz bath about 15 or 20 minutes will do a lot to give relief and reduce swelling. Use like warm and bath the region 3 or more times per day. You can also apply ice wrapped in a soft cloth. Apply a hemorrhoid cream or ointment as advised by your pharmacist/doctor.
Prevention is probably the most important point to concentrate on. The biggest cause of hemorrhoids is straining when going to the toilet most often from being constipated. You should eat a high fibre diet and, alcohol coffee and tea should be avoided, as these liquids may cause dehydration. Drink at least 6 to 8 glasses of water every day. Combined with the added fibre to your diet this will keep your stool soft and easy to eliminate.
For treatment to be successful treat the symptoms to get relief and address the causes to stop reoccurrence. If this is your first instance of hemorrhoids then you should take notice. This is your chance to do something. Listen to your body and take action to nip this problem in the bud now, while you can. If you don’t treat this seriously and take appropriate action, it is sure to get worse. You don’t want this problem to get so bad that you will require surgery.
According to one clinical study, more than a third of advanced-stage hemorrhoid sufferers were unsatisfied with the results of surgery. (source: Surgical Endoscopy. 2008 Nov; 22(11):2379-83)
Even after surgical removal, there is no certainty that the hemorrhoids wont come back. Your hemorrhoids can still come back and you would be faced with the same situation all over again.hemorrhoids can still return and you would be subject to the same problem all over again.
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