If like myself you suffer from migraines then you will know that it is a crippling condition, not just another headache as some people think, and when a migraine strikes, “life stops”, as you deal with the throbbing pain, sensitivity to light, smell, sound and debilitating nausea or worse. What makes things worse is that many of the recommended prescription remedies for migraine headaches, just don’t work. So lets take a look at what’s available as a treatment for migraines:
Physicians often prescribe a range of drugs for migraine from prescriptions like Imitrex to over the counter drugs like Advil but as I mentioned before these don’t work for everyone, may have side effects and can interact with other medications, which is the reason so many, myself included, search for a natural remedy to overcome our migraines.
Now before we go into this too far I want to discuss an area of concern that I have. Many fellow migraine sufferers have been prescribed Topamax, originally an anti-eplilepsy drug that is often prescribed to prevent migraines, but personally I have been quite wary of this drug. The reason is that although it has shown promise in helping many people it also comes with a host of side-effects. For instance, according to FDA warnings being sent out to physicians, it increases the risk of glaucoma and acute myopia. This and a host of other side-effects associated with it that can make it as much or more of a problem than my migraines are why I refuse to touch it. The thing that’s even more worrisome is that you often see cheap generic Topomax advertised on websites as relief from migraine headaches. The Topamax that you buy through these websites are from another country and they can be substandard, or even potentially dangerous.
Now on to natural remedies, many people are skeptical about using natural cures for migraines, but you should keep in mind that many medications originated from plants and their extracts. For example, Native Americans used willow bark to treat pain long before the drug companies purified it and turned it into aspirin, and the drug dihydroergotamine also known as DHE, which is used to treat acute migraine headaches originated from a fungus that grows on damp rye grain.
These days natural herbal migraine prevention is very common and vitamins, minerals and herbal supplements are used to treat various health conditions including migrane. Please keep in mind however that not all herbs and vitamins and minerals treat migraine consistently that’s why its important to do your research to know what migraine remedies really work.
So lets take a look at a few preventative measures and natural remedies for migraines: Migraine preventions include eating bran cereal, which is high in magnesium. This is an essential mineral that occurs naturally in nuts and whole grains, and levels are often low in the blood of those who suffer from migraine headache pain. According to research taking a 600mg magnesium supplement each morning can bring migraine relief by reducing the incidence of attacks by forty two percent and its severity by thirty four percent.
Riboflavin migraine supplementation is often combined with fewerfew in proprietary herbal remedies
And studies have indicated that taking a supplement of the Butterbur root extract can reduce your migraine attacks by up to forty two percent within 3 months.
Here are some other natural migraine remedies that work. Peppermint Oil, Co-Enzyme Q10, 5HTP and Melatonin. Although herbs are natural it is important to remember that this doesn’t mean that they can’t have side effects, so it is wise to discuss this with your health practitioner before you start taking anything as well as do you own research.
Health and Personal Care Disclaimer: The content in this article is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist or other health care professional. You should not use this information for self diagnosis or for treating a health problem or disease. Information and statements concerning dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent and disease or health condition.
Migraines are a particularly terrible problem that many people have to face. Finding a migraine headache cure more specifically a migraine cure that works is a must for any migraine sufferer.
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