Fungal infections are usual on both fingernails and toenails. Toenails are more easily to be affected by fungus, as these living organisms thrive in dark damp surroundings available on the foot than on hand.
When inflicted with toenail fungus, the nails can turn yellowish or have brown discolouration. They may grow thick or crumbly over time and break or shed on own. Such kind of nails is unsightly, defacing, awkward & painful most of the times. Toenail fungus can happen to any one. It is a infectious disease that spreads on contact too
Abnormal pH level of the skin, trauma to the nail, unhygienic feet & decreased immunity of the body allow this disease.
Avoiding toenail fungus -
- The fungus flourishes in warm moist areas like spas, swimming pools, showers or locker rooms. If you step on a warm puddle or wet floor, you can pick up the infection. After using such public places, it is ideal to wash your feet thoroughly & dry them well.
- Wear cotton fiber socks to absorb moisture from the feet that happens from sweating.
- If your socks are wet, remove them and dry your feet before wearing a new pair of dry socks.
- Wear shoes that have a comfy fit and allow plenty of air & moisture to pass through.
- Avert sharing towels, face cloths, shoes or any other private items of those people who have already contracted this disease.
- Wash & dry your feet thoroughly every time. Use a towel vigorously to remove any dead skin and improve circulation.
- Keep your nails trim short, & don’t use nail polish.
- Trim your toenails regularly. Cut them into a straight line & then smooth the edges with a nail file.
Toenail fungus cure
- Tea tree oil is a powerful natural germicidal and antifungal that will help fight your fungus. Apply undiluted tea tree oil with olive oil to the impacted toe nail. Alternatively you can put few drops of tea tree oil on toenails and rub it thoroughly every day.
- Soak your toes in Listerine mouthwash. The potent germicidal leaves your toe nails looking good.
- Soak your toenails for 15 – 20 minutes in washbowl full of warm water and natural apple cider vinegar mixed in equal proportion. When done, dry your toenails thoroughly. Use a hair dryer on warm setting to absorb all the moisture in & around the toes.
- Put equal amount of tea tree oil and lavender oil on a cotton ball or dab. Pat it under the top edge of the toe nail and adjacent area two to three times a day. Tea tree oil is natural antibiotic & lavender will help fight the infection & prevent skin irritation.
- Blend two drops of Oregano essential oil with a tsp of olive oil. Apply this mixture on the impacted area daily for not more than three weeks. Oregano essential oil has germicidal, antibacterial drug, antiparasitical, antiviral, analgesic and antifungal properties.
- Until the growth of the new nail is complete, apply apple cider vinegar 2 or 3 times a day.
- Lather AHA ointments onto your feet before going to bed. This will flush the rough lined skin from your feet that is more prone to growing fungus.
The reader of this article should practise all cares while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader, not the internet site, & the writer.
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