There is a lot of information circulating on the HCG diet right now. It is very controversial but there are a lot of people who are advocating it for the amazing weight loss results they have gotten. If you are interested in trying it for yourself, go talk to an expert in HCG diet San Diego CA.
HCG stands for Human Chorio Gonadotropin. While this hormone is present in women and men alike, the highest levels are found in pregnant women. Women who are trying to get pregnant will get shots of this hormone to help them ovulate and it can also help men to elevate their sperm count.
The concept behind the HCG diet is to lower your calorie count drastically, to only 500 calories per day, while also getting daily HCG injections. Obviously, restricting yourself to that few calories will make you lose weight. Proponents of the plan say that the injections keep you from having the usual side effects of such a restrictive diet. You should not experience nausea, headaches or hunger pains as long as you are getting the HCG as well.
One of the ways this hormone works in your body is to make the hypothalamus release fat to be used as fuel. This fat supplements the low intake of calories so that your body can continue to function properly. There are studies, however, that suggest there is no difference in results with or without the shots. This is one of the surrounding controversies of the diet.
Despite the controversies, there are many people saying they have lost 20 pounds or more in just one month on the HCG diet. There really has not been enough testing at this point to say anything definitive about the safety or danger of using HCG as a diet aid and over any particular length of time. There will surely be more research done as the diet continues to become more and more popular.
There are new approaches to the HCG diet as well that have changed the original way the diet worked. These new plans alter the diet according to the individual person instead of using 500 calories across the board. This results in a more balanced approach that may reduce side effects that are negative.
It is never a bad idea to check with your doctor before starting a diet plan. Find out more information from a HCG diet San Diego CA specialist. You can then determine for yourself if this diet is right for you.
Find out more about hcg diet san diego ca today. Head online and you will find all the information required so you can start your own hcg san diego ca. Get the ways that you can get that weight off!
