Almost all of us, as consumers would want to get our money’s worth. Great products don’t necessarily be expensive all the time that’s why Bowflex Classic home gym positioned their product at a great value without limiting the benefits that their customers can get. Even thought the Bowflex Classic it the lowest and cheapest model there is in the Bowflex family of home fitness gyms, they made sure it would only give satisfaction to its users.
Since the Bowflex Classic utilizes the Power Rod technology, it also has the same features that the higher models has, and this is giving its users resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. Bowflex Power Rod units are precisely manufactured under high quality control measures, then sheathed and tested to ensure quality and durability.
With the resistance coming at the same angle simply sit upright on the bench for a shoulder press, stand up for a front shoulder raise. The ability to cross over the resistance gives the side of the shoulders (deltoids) their workout and more.
Working on your back has never been as simplified with the seated row, all you have to do is to reach up for the lat pull down with your grip and you can do it in various positions so that you can work on different parts of your back. Do your triceps pull down plus triceps extension as well in this position. The biceps get their resistance with a curl and even the abdominals can have a resisted crunch to get defined abs.
The legs both front and back along with the calfs can be worked on. As you can see the gym pretty much covers every part of the body. Combine this with a cardio rowing station and this gym covers all the bases where your personal fitness is concerned. The safety of the resistance means it’s good for the whole family.
The machines specifications are as follows: * Dimensions: L 6′10″ x W 3′5″ x H 6′10″ * Workout area: 8′4″ x 6′6″ * Maximum resistance: 210 lbs * Maximum user weight: 300 lbs * Exercises available: 30+ * Leg attachment: Included * Lat tower: Included * Aerobic rowing: Included
Looking at the actual exercises and body parts this gym can work, the Bowflex Classic can do works on your Chest, Shoulder, Arm, Legs as well as Abdominal Exercises. And with more than 30 workouts that you can perform with the Bowflex Classic, you wouldn’t get tired of doing the same routine over and over again.
When you purchase your Bowflex Classic, the items that are included would be the 210 lbs of Power Rod Resistance, 4″ upholstered roller cushions for leg extension, Horizontal bench press, Triple function hand grips for Lat Pull Down, Built-in cardio rowing station and the Folding unit.
The Bowflex Classic is currently priced at $649.00, and is the lowest and cheapest of the Bowflex Home Gym family but performs just as great as the others. So if you are currently new to doing workouts and wanted to get a reasonable home fitness gym then this is something good to consider.
As a blogger, Aimee Jones has had a marked interest in Bowflex for a long time now. For more reliable insights into weight lifting, check out their resourceful website now.
